14 Simple-yet-Nuanced Tips That Have Helped Me Moderate My Sugar Consumption
How I’ve managed to control my sugar cravings since I completed my 30-day no-sugar challenge
Published in
18 min readMar 13, 2024
Three months ago, I completed a no-sugar challenge. For 30 days, I couldn’t have:
- Added sugars. No sauces, baked goods, sweetened dairy, chocolates, etc.