9 Spanish Habits That Have Helped Me Be Leaner, Healthier, and Happier

How moving to Spain changed my approach to health, fitness, and happiness

Photo by Marcin Jozwiak on Pexels

Moving to Spain turned out to be a life-transforming decision. In the 7 years since, I’ve:

• Married a local, who’s introduced me to his culture.
• Traded a corporate job to…