Good intentions don’t always breed good results.

A cute teddy bear holding a sign that says: “Looking for a friend.”
Photo by Marina Shatskih on Pexels

Let’s stop bullshitting ourselves.

A pink sheet with wealthy things and the hand of an extremely priviledged person
Photo by Ari Roberts on Pexels

6 simple practices that can help you regain hormonal balance without going to the doctor.

Delicious and healthy food that can help you balance your sexual hormones
Photo by Maarten van den Heuvel on Pexels

The Island is here.

A beautiful island landscape
Photo by Amanda Phung on Unsplash

Science-backed practices that can help you protect your mental sanity without having to quit social media

Little girl using a smartphone to check social media
Photo taken by Andrea Piacquadio from Pexels

“Can I tell you something I shouldn’t?” he asked during our first date.

“Mediocre” selfie of a woman
Photo by Hannah Nelson from Pexels

It’s all about action and reaction.

A woman covering her face with her hands, her fingers black as though burnt
Photo by Jacqueline Day on Unsplash

How to reduce negative emotions in times of uncertainty.

Woman staring off into the sunset
Photo by Guillaume de Germain on Unsplash

According to a sleep expert, this is what and how you should eat to get some revitalizing shut-eye.

An egg looking happy as it sleeps soundly
Photo by Nishaan ahmed on Unsplash

The “happily ever after” lie.

Photo by Kelly Sikkema on Unsplash

Alexa V.S.

Certified INFJ. Travel enthusiast. Fellow writer. English teacher. Business Consultant. Fantasy lover.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store