How I’ve managed to control my sugar cravings since I completed my 30-day no-sugar challenge — Three months ago, I completed a no-sugar challenge. For 30 days, I couldn’t have: Added sugars. No sauces, baked goods, sweetened dairy, chocolates, etc. Non-nutritive sweeteners. No stevia, erythritol, etc. Natural sweeteners. No honey, agave, or maple syrup. (Only fruits were allowed.) It was a transformative experience. Though the first…