I Took Creatine for 28 Days Even Though I Was Terrified of Gaining Weight — Here’s What Happened

A comprehensive overview of my journey, lessons learned, results, and best practices

Alexa V.S.
In Fitness And In Health
14 min readMar 22, 2024

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Woman lifting a dumbbell. What happened when I took creatine for 30 days as a woman?
Photo by Karen Irala on Pexels

It’s all muscle!

That’s what I wanted this story’s conclusion to be.

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Alexa V.S.
In Fitness And In Health

Certified INFJ. Health & Fitness enthusiast. Fellow writer.