I’m Breaking Up With MyFitnessPal. Here’s Why

When and how to stop counting calories before your mental health is ruined

Photo by MART PRODUCTION on Pexels

I knew it was time to quit when I had that Oreo ice cream— with a measly 109 calories — that somehow had the power to wreck my day.

Though it was a lovely Friday evening, though I had finished with work and had the promise of the weekend…