I’ve Used a Treadmill Desk for 5 Months — Here’s Everything I’ve Seen and Learned

A comprehensive overview of my experience, best practices, and if it was worth it

Alexa V.S.
In Fitness And In Health
10 min readMay 8, 2024

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Photo Of Person Using Treadmill. What happens when you walk with a treadmill desk for 5 months?
Photo by Andrea Piacquadio on Pexels

I love walking.

I love it so much that I did a 20k-step challenge for a month. The conclusion, though, was that no one has time for that.

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Alexa V.S.
In Fitness And In Health

Certified INFJ. Health & Fitness enthusiast. Fellow writer.